grit and det.

right so we're snapping out of it. making some rules - like, when we feel a certain way, we remind ourselves that the feeling isn't real. it's an illusion - an illusion of hurt or pain, of longing and thereby rejection. when we're somewhere, doing something, gettin along, feelin happy, we don't get distracted by emotions that don't exist outside of our imagination. we remember what we're in this for. we're here to have fun, live life, experience good things, not experience bad things more than once. we're taking care of ourselves, we're looking out for the wendigo, we have a choice, we're in charge. we are NOT a dying duck.

oh, and why the 'we'? because obviously there's more than one voice inside my head. it's all about making them work together, for me.